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You’ve likely heard that fiber is an essential part of your diet. But what exactly is it, and why is it so important? If you’re looking to boost your fiber consumption in an effort to eat a healthier diet, learn more about why you need this…

Eating a balanced diet that keeps your blood sugar levels from fluctuating can be tough. Don’t deprive yourself of meals you love. Discover the best foods to control diabetes.

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Diabetes mellitus (commonly referred to as diabetes) is a medical condition that is associated with high blood sugar. It results from a lack of, or insufficiency of, the hormone insulin which is produced by the pancreas. There are two types…

Do you or someone you know suffer from diabetes? This is a condition in which your body doesn’t produce or use adequate amounts insulin to function properly. It can be a debilitating and devastating disease, but knowledge is incredible medi…

Can The Mediterranean Diet Reverse Diabetes Can Most Gestational Diabetes Be Diet Controlled Can You Go On The Keto Diet Having Diabetes Do you or someone you know suffer from diabetes? This is a condition in which your body doesn’t produce or use adequate amounts insulin to function properly. It can be a debilitating and devastating disease, but knowledge is incredible

Diabetes impacts the lives of more than 34 million Americans, which adds up to more than 10% of the population. When you consider the magnitude of that number, it’s easy to understand why everyone needs to be aware of the signs of the disea…

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Unless you’re a child, you’ve probably heard cautionary tales from your doctor about the dangers of high cholesterol. It has been linked to heart-related conditions such as atherosclerosis and an increased risk of heart attack or stroke. Ch…