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You’ve likely heard that fiber is an essential part of your diet. But what exactly is it, and why is it so important? If you’re looking to boost your fiber consumption in an effort to eat a healthier diet, learn more about why you need this…

Can Type 2 Diabetes Be Managed Through Diet And Exercise Can You Eat Peanut Butter On A Diabetes Diet Can U Have Dove Promise On diabetic diet diabetes impacts the lives of more than 34 million americans, which adds up to more than 10% of the population. When you consider the magnitude of that number, it’s easy to understand why everyone needs to be aware

Diabetes mellitus (commonly referred to as diabetes) is a medical condition that is associated with high blood sugar. It results from a lack of, or insufficiency of, the hormone insulin which is produced by the pancreas. There are two types…

Unless you’re a child, you’ve probably heard cautionary tales from your doctor about the dangers of high cholesterol. It has been linked to heart-related conditions such as atherosclerosis and an increased risk of heart attack or stroke. Ch…

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Eating a balanced diet that keeps your blood sugar levels from fluctuating can be tough. Don’t deprive yourself of meals you love. Discover the best foods to control diabetes.