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Eating a balanced diet that keeps your blood sugar levels from fluctuating can be tough. Don’t deprive yourself of meals you love. Discover the best foods to control diabetes.

The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet…

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Diabetes mellitus (commonly referred to as diabetes) is a medical condition that is associated with high blood sugar. It results from a lack of, or insufficiency of, the hormone insulin which is produced by the pancreas. There are two types…

Unless you’re a child, you’ve probably heard cautionary tales from your doctor about the dangers of high cholesterol. It has been linked to heart-related conditions such as atherosclerosis and an increased risk of heart attack or stroke. Ch…